Whether you’re on-the-go or looking for an easy breakfast alternative the following three breakfast options are quick, easy, and delicious. Breakfast is one of the most important meals of the day yet, as much as 25% of Americans skip breakfast completely. Adding one more thing to morning routines, can seem almost impossible. Starting your morning with breakfast will give your body the energy and nutrients it needs to complete the day. What’s great about these breakfast options is, they can all be prepared the night before and will be grab-and-go ready in the morning!
1. Overnight Oats
This combo is what breakfast is all about. Rich in flavor and most importantly, nutrients like fiber, phosphorus, thiamine, magnesium, and zinc. Overnight oats have become extremely popular and it’s easy to understand why. They are not only delicious, but also help your body stay full longer because of its high water and fiber content. You can also make them customizable to your liking. The options are endless. The following is one way to make overnight oats. Simply combine all ingredients in a jar, refrigerate overnight, take breakfast on-the-go the next morning.
- 1/2 cup of Stater Bros. Markets Old Fashioned Oats
- 1 Cup of Full Circle Market low fat milk
- Add your favorite fruit (strawberries taste great)
- Add a few Stater Bros. Markets chocolate chip morsels (optional)
- Refrigerate overnight, enjoy the next day!
2. Protein Smoothie
The next breakfast on-the-go item, is an almond butter with banana protein smoothie. It’s packed with flavor, protein and has a nutty taste you will surely love. This smoothie is a great way to start your morning routine. Two benefits of drinking a smoothie are, it can help control your cravings and they taste delicious. Prepare this recipe the night before or swiftly in the morning.
Click here for the recipe.
3. Yogurt Parfait
Start your morning with a refreshing sweet and tart parfait filled with your favorite fruits, granola, seeds, or nuts. The following recipe is Ricotta & Yogurt Parfait. It’s an easy recipe that can be prepared the night before or in the morning, plus it can be easily adjusted to your liking.
Remember these 3 easy breakfast on-the-go options if you’re in a rush and don’t miss out on breakfast!
Click here for the recipe.