Gluten is a protein found in wheat, barley, rye, and certain oats. It is used in a wide variety of products, from bread to protein bars. Many people are gluten-intolerant and can suffer from Celiac Disease, which inhibits them from ingesting gluten. Celiac disease is a digestive disorder in which the body develops an abnormal reaction to gluten, which can cause stomach issues.

Since May is Celiac Awareness Month, we curated a list of gluten-free recipe ideas to enjoy worry-free.

Gluten-Free French Toast

French toast is a classic breakfast choice! This homemade recipe uses all gluten-free ingredients including; gluten-free bread, syrup, and fruit.

Ingredients:

Gluten-Free Bread
Eggs
Milk or Milk Alternative
Maple Syrup
Strawberries/Blueberries (optional)
Powdered Sugar (optional)
Cinnamon
Vanilla Extract
Butter or Olive Oil

Directions:

First, you will need a large bowl, crack open 3-4 eggs, and place them in the bowl.

Then in the bowl with the eggs, start beating your eggs, then add milk, vanilla extract, and ground cinnamon to create your french toast mixture.

Next, you will place the gluten-free bread in the mixture to soak for 5 minutes on each side.

Now, you will need to heat your pan or skillet, using butter or olive oil, and then place the soaked bread on the pan or skillet.

Cook on each side for two or three minutes.

Serve on a plate and garnish with powdered sugar, berries, and syrup. (if wanted)

Gluten-Free Chicken Taco Bowls

You don’t have this miss out on Taco Tuesday with this gluten-free recipe. Utilizing muffin tins as a mold, we can turn gluten-free corn tortillas into a multipurpose taco bowl. This allows us to fill our bowls with chicken, lettuce, cheese, salsa, sour cream, and whatever else you want. Try this easy four-step recipe guide for your family taco night!

Loaded Butter Burger Sweet Potato Fries

Want to enjoy the flavor of the Butter Burger without using buns? Look no further than these loaded sweet potato fries! Feel free to top it with melted cheese, sour cream, bacon bits, green onions, and anything your heart desires. Follow along with this video guide on how to prepare and enjoy this delicious recipe.

Slow-Cooker Chicken Pho

Pho is a Vietnamese soup that is perfect to be made on a slow-cooker. With Pho, the key ingredient is the broth. The slow-cooker allows for the broth to develop its flavor after simmering for many hours. While simmering, it will fill your house with an alluring aroma. Feel free to top it with jalapenos, onions, bean sprouts, cilantro, or dried shallots. This Pho recipe is the perfect meal to serve on a cold or rainy day.

We hope you enjoyed these gluten-free recipe ideas! If you make any of these for your family dinner, please mention us on social media, so we can admire your masterpiece.