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American Dietetic Assoc.
Eating a healthy, balanced diet is essential. Learn about nutrition, types of foods to avoid, recipes & tips in the kitchen.
American Heart Assoc.
Keeping physically active is critical to maintaining healthy blood pressure levels. Find resources for good health, including basic life support & CPR training.
Find answers to many of your health questions.
Fruits & Veggies Matter
ChooseMyPlate.gov builds upon the 5 food groups for a healthy diet. Find resources & tools for dietary assessment, nutrition & more.