Two “Under 500 Calories” Recipes to Satisfy Hunger

I Can't Believe It's Not Butter

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Grilled Chicken Sandwich with Aioli

Grilled Chicken Sandwiches with Basil Aioli

Serves 4


  • 2 Tbsp. Stater Bros. Markets Lite Mayonnaise
  • 1 Tbsp. chopped fresh basil leaves
  • 1 tsp. lemon juice
  • 1 clove garlic
  • 1 lb. boneless, skinless chicken cutlets
  • 4 whole wheat rolls, halved horizontally
  • 20 I Can’t Believe It’s Not Butter!® Original Butter Spray sprays
  • 4 slices tomato, about 1/4 inch thick
  • 4 slices thin red onion
  • 4 lettuce leaves


Combine Light Mayonnaise, basil, lemon juice and garlic in small bowl; set aside.

Grill or broil chicken, turning once, 4 minutes or until chicken is thoroughly cooked.

Evenly spray cut-side of rolls with I Can’t Believe It’s Not Butter!® Spray Original and grill, pressing gently to sear, 1 minute or until rolls are toasted. Evenly spread rolls with basil mixture, then top with chicken, tomato, onion, and lettuce.

Cheesy Veggie Quesadillas

Cheesy Veggie Quesadillas

Serves 4


  • 1 cup thinly sliced onion
  • 1 large zucchini, sliced
  • 1/8 tsp. salt
  • 20 I Can’t Believe It’s Not Butter!® Original Butter Spray sprays
  • 8 (6-in. ea.) low fat flour tortillas
  • 2 cups shredded reduced fat cheddar cheese
  • 1 cup finely chopped tomatoes


Preheat 10-inch nonstick skillet over medium-high heat. Add onion, zucchini and salt, then spray with I Can’t Believe It’s Not Butter!® Spray Original. Cook covered, stirring occasionally, 8 minutes or until tender.

Evenly divide onion mixture onto 4 tortillas, then evenly top each with cheese. Top with remaining tortillas.

Cook quesadillas in 12-inch skillet over medium-high heat, one at a time, turning once, 2 minutes or until cheese is melted. Cut into wedges and garnish with chopped tomatoes.